How to feel your best for dates

Joanie clothing dress Swan print size 18

How to feel your best for dates

In the world of dating, few things are more important thanfeeling your best and being comfortable in your own skin. The more you can be yourself, the more likely you are to find a genuine connection with someone who likes you for you. But, of course, it’s not always that easy. Here’s how you can go about feeling your best for an upcoming date.

Practice self-care

You should be practising self-care and self-love before any dating comes into the mix. If you struggle with that side of things, maybe it’s best to take some time for yourself before bringing someone else into your life.

Nearer the date, self-care is crucial to ensure you feel relaxed and ready to put your best foot forward. Why not take your skincare routine up a notch, practice some positive affirmations or get in the gym to help instil some inner confidence? Do what makes you happy and then turn your attention to the date.

Find your look

When you look good, you feel good. Find something that reflects your style and makes you feel comfortable but confident. You don’t have to conform to trends or expectations – do what makes you feel great.

A fabulous outfit should naturally boost your confidence, so prepare it in advance. Look for dresses that help you feel good or elements to complement an existing outfit. And it’s always worth getting some feedback from your girlfriends or any loved ones you can go to for advice.

Give yourself enough time

On the day, give yourself plenty of time to get ready. Feeling rushed will only add more stress to the experience, so make sure you’ve got long enough for each step in your preparation. If you need more time for showering, doing your makeup or getting dressed, reserve more time for these.


Once you’re ready to go, try to relax before leaving home. Some simple breathing techniques are usually effective, as ismeditation. Positive affirmations might be helpful again to reassure yourself. Your date is probably going to be as nervous as you are, so just try to enjoy yourself.

Trust your instincts

Finally, it’s important to continue to trust your instincts throughout a date. Don’t let things get in the way of who you are and what you’re looking for in a partner. If something doesn’t feel right, there’s no shame in telling the truth.

Also, remember that dates are opportunities to explore potential connections and not tests that you need to pass.You’ve got this girl!




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