Five podcasts which help me sleep at night

Five podcasts which help me sleep at night

Five podcasts which help me sleep at night

Hello friends, I’m lying in bed and it’s almost midnight, but I’m not quite ready to sleep yet. I have my airpods in and I’m just scrolling my phone to find a good episode of one of my fave podcasts to help me sleep. And then it dawned on me, I should try a list of my my favourite sleepy podcasts. Let’s go!


Ah! Presenter Phoebe Judge has the most soothing voice ever. Fave sleepy time episodes include Jolly Jane, Dementia Americana and He’s Neutral.

This is love

Another podcast from the team who brought you Criminal and again, presented by Phoebe Judge. These podcasts are themed around love, but just a word of warning, they might make you tear up at times.

Generation why

I know this true crime podcast shouldn’t be soothing, but it just is! Maybe it’s their accents, I don’t know, but I find it works a great!


You will only find this podcast on Spotify, but it’s well worth looking up. It’s a little emotional at times, but the middle of the night is a fitting time to listen to it.

Nothing really happens

Finally, when all else fails. This podcast is slow, dreamy and truly, nothing really happens. Perfect for when you just need something. Anything. To help you drift off to sleep!

Ta da! And there we have it! Five podcasts which help me sleep at night. I hope this is of help to you! Thank you so much for reading!

Five podcasts which help me sleep at night

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